Curriculum Notes & Subject Books Hub
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📁 Physical education Chapters & Textbooks 4
📖 Textbooks & Learner Guides
NCDC curriculum learner books, reference textbooks & guides.
📑 General Notes & Revision Papers
General revision summaries, schemes of work & past exam papers.
Chapter 1: Exercise Physiology & Body Training
Understands cardiovascular response, muscle fiber types, and training principles (FITT).
Chapter 2: Advanced Track & Field Athletics
Executes middle-distance pacing, hurdle clearing, triple jump, and javelin throwing.